Compassionate Counseling Services in NY, VT and FL

I provide individual, family, and relationship counseling through secure online therapy, allowing you to receive professional support from the comfort of your home. My approach is collaborative, compassionate, and evidence-based, helping clients navigate:

Health anxiety, generalized anxiety, and OCD
Stressful life transitions (parenthood, career shifts, loss)
Family conflict and parenting challenges
Difficult relationships at home or work

As a licensed therapist licensed in New York, Vermont and Florida, with specialized training in health anxiety, OCD, and anxiety disorders, I offer tailored strategies to help you break free from anxious cycles and regain peace of mind.

📞 Let’s connect! Schedule a free phone consultation to explore how therapy can support you. 

Upcoming Live Webinars

  • Understanding Health Anxiety: Why you feel the way you do, and what to do about it

    Monday, May 5th
    12:00-12:45PM EDT

    Join me for a free educational webinar where I'll demystify health anxiety, helping you recognize its signs, differentiate normal worries from harmful obsessions, and support yourself or loved ones effectively.

“When you find peace within yourself, you become the kind of person who can live at peace with others.”

-Mildred Lisette Norman