Health Anxiety treatment in NY, VT and FL
Struggling with health anxiety? You’re not alone.
Do you constantly fear that you have a serious illness, even after getting medical reassurance? Health anxiety—also known as illness anxiety disorder (previously known as hypochondria)—can take over your life, leaving you stuck in a cycle of fear and compulsive reassurance seeking.
Do you frequently worry that you have a serious illness, even after medical reassurance?
Do you avoid doctors out of fear of bad news—or visit them often, never feeling fully reassured?
Do your health concerns cause stress, impact your relationships, or disrupt your daily life?
If this sounds familiar, I can help.
Effective Therapy for Health Anxiety
As a licensed mental health therapist specializing in health anxiety, I use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and other evidence-based strategies to help you:
✔️ Reduce obsessive symptom-checking and health-related worries.
✔️ Break free from anxiety-driven Googling and doctor visits.
✔️ Learn tools to manage intrusive thoughts and calm your mind.
✔️ Regain trust in your body and live with more confidence.
We will work together to challenge fear-based thinking, reduce compulsive behaviors, and build lasting resilience. My goal is to help you feel in control again—without health worries dominating your life.
📅 Book a Free Consultation Today
Click below to schedule an appointment and take the first step toward overcoming health anxiety.
Interested in joining my virtual health anxiety support group? Click here to learn more!
