There is life beyond health anxiety….
are you missing it?
Struggling with health anxiety?
You are not alone.
Do you constantly fear that you have a serious illness, even after getting medical reassurance? Health anxiety—also known as illness anxiety disorder (previously known as hypochondria)—can take over your life, leaving you stuck in a cycle of fear and compulsive reassurance seeking.
The good news is that health anxiety is highly treatable. With the right support, many people experience lasting relief from the worry, checking behaviors, and constant health-related fears that define health anxiety
Lean In Fearlessly, Everyday
I created LIFE Beyond Fear for the many clients I’ve supported over the years—people who’ve discovered that health anxiety doesn’t just fade with time. It takes courage. It takes daily practice. It takes a willingness to Lean In Fearlessly, Everyday.
If you’ve found your way here, you’ve already taken the first step.
Explore the resources below—each designed to help you understand your health anxiety and start moving forward with hope and support.
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1:1 Counseling
Get personalized therapy for health anxiety, from the comfort of home. Telehealth sessions available to clients in New York, Florida, and Vermont.
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Online courses, books, and live workshops
Supportive resources to meet you where you are and help you move forward in whatever format works best for your life.
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Podcast
Gentle guidance and practical tools for life with health anxiety. New episodes every week.
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E-Newsletter
Monthly emails packed with helpful insights and supportive guidance to better understand your health anxiety and start feeling more in control. No spam, just real support from a therapist who gets it.