HI, I’m Taylor

I am an active, skills-based therapist with more than a decade of experience and training in evidence-based therapy approaches that help my clients get “unstuck” and take control of their lives.

I work primarily with adults who are burdened with stress, anxiety and relationship issues, and with parents who feel helpless as they witness their children struggle with anxiety and OCD.

As your therapist, I want you to love more and worry less. I want you to kick anxiety to the curb so you can build more peaceful, connected relationships and live your best life.

WORK WITH Me

1:1 Counseling

Therapy for individual adults, families and parents.

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online LESSONS

Self growth on your own schedule through digital courses

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Specialties

  • Anxiety & OCD

    Counseling for anxiety disorders and obsessive compulsive disorder (OCD), focused on learning how to break the anxious cycle and live more fully.

  • Parenting

    1:1 parenting coaching/counseling to help you break reactive emotional cycles and embrace a more positive and connected approach to parenting young children.

  • Health Anxiety

    Normal concern about health can turn unhealthy and unhelpful when they become obsessive worries. Learn new ways to cope with health related fears.

  • Gifted/Neurodivergent Adults

    Counseling focused on self-awareness, understanding and acceptance of your unique path through the world.

  • Relationships

    Explore your relationship patterns and learn how to communicate more effectively.

 FAQs

  • My practice is 100% telehealth at this time. Research shows that online therapy is just as effective as in-person therapy, with the added benefits of convenience and comfort!

  • For most insurance providers I am considered “out of network,” which means you would pay me directly and submit a receipt to your insurance provider for reimbursement. If you have any questions about insurance payment or reimbursement, please email me with information about your current insurance plan, and I’m happy to answer any questions you have.

  • I charge $200 for a 60 minute intake assessment, and $175 for subsequent 50 minute individual sessions. Couples and family sessions are $200/hour.

Let’s work together.

Interested in working together? Tell me about what you are looking for and I will be in touch shortly!

You can also reach me via email at info@taylormham.com or by texting or calling 914-346-1564